Quick post to let you know- they’re gone! So far anyway, we’ve been hiking 2 days, taking it slow, also mostly uphill (up to 8,200 ft), which is easier on them. But today’s downhill into town was pain free!
So here’s what I did: rested, iced, and stretched. I also had a great physical therapist appointment, big thanks to Mason at Pacific Pro PT in Irvine. I love physical therapists, they are the best. I chose to go that route because I felt a doctor wasn’t going to tell me anything I didn’t know, and a PT will tell me the how and why, and then how to fix it.
This is what I learned: somehow I had lost a lot of range of motion in my ankle, which is where the soreness started. So the muscle on my shin was having to do the work that the ankle joint should have been doing, hence all the pain. He gave me some exercises to do, and so far so good!
Now for the pics. Glad we took a couple extra days to wait out the storm, snow in the mountains. Hiked in some snow on the ground today and I think we’ll find more tomorrow going up Mt. Baden Powell.
Scenes from Jason’s solo days:
Scenes from Cajon Pass to Wrightwood, miles 342 to 369.5:
Twisting and turning with the trail, train, and rocks out of Cajon Pass
up above the clouds, San Andreas Fault is right below us
Shin splints: 1) a pain in the leg that is a real pain in the ass; 2) what Comet currently has.
So, a few days ago I learned what shin splints feel like. Correction: I learned what it feels like to hike all day with shin splints. But I’ll back up a little, since it’s been a while since I’ve given an update.
When I last left off, we were spending a zero day in the cute little mountain town of Idyllwild, CA. The next day, we hiked out of town on the Devil’s Slide Trail to meet back up with the PCT. But before that, we decided to take a little detour up to San Jacinto Peak. It only added an extra mile, and the view was definitely worth it! San Jacinto is Southern California’s 2nd tallest peak, which doesn’t sound that special, but at 10,834 feet, it is taller than anything back East and also the 2nd tallest peak we’d ever hiked (Mt. Fuji is the 1st). The elevation made for a slow climb that took us most of the day.
a little cabin near the top, built in the 30s
Not-a-Bear on top of the world
After the peak, we ate dinner by a mountain stream, then pushed on a few more miles as the sun set. This was one of my most favorite moments of the hike so far. After spending all day on the crowded San Jacinto trail, all was quiet and serene back on the PCT. The breeze swirled high above us, but was silent in the trees we hiked through. We watched the sun set below the peaks to our left, and the moon rise above the peak to our right -just breathtaking. We found a campsite in a little clearing (we’re not sure what made the clearing), just as we turned our headlamps on. A pretty peaceful night, other than hearing a mysterious buzzing sound when we pressed our ears to the ground in our sleeping bags, like underground bees.
sunset coming down off San Jacinto
and on our other side, moonrise
Jason hidden in dusk
Luckily, we didn’t see any bees, and started the next day going down, down, down. Sixteen miles of down to be precise, coming off San Jacinto and back into the desert valley below. It was a hard day, but the gorgeous views made it a little easier. We also had a pleasant surprise waiting for us down below -fresh avocados and oranges left by a trail angel, under a shade tent he’d created, at our water resupply (a faucet coming from the town’s water district).
morning in the valley
San Jacinto & our water supply
We had a couple nice days in the valley, one with trail angel’s Ziggy and the Bear -that offered showers, port-a-potties, food resupply, and pizza delivery – another following a stream, with actual water in it! We also got to camp at a campground with flush toilets, running water and soap, and an old trout pond they let you soak your feet in -heavenly!
We climbed slowly back out of the valley, and Days 18 and 19 were spent back in the beautiful pine forest and mountains, which I enjoy much more than the desert floor! These two days were gorgeous, and I was feeling great, starting to feel like an actual thru hiker even!
Day 18 was our second 20+mile day (21). It was one of my favorite hiking days, but also the day my shin really started hurting me. The rest of my body, however, has been quite happy, not as sore, not as tired, just a general hiker happiness setting in that I hadn’t had previously. But Day 19, only 10 miles into Big Bear Lake, although that hiker happiness continued, the shin splints worsened, and those last couple miles into town were the hardest I’ve done so far.
pleasant pops of color everywhere
San Gorgonio & a wildfire in the distance, watching planes dump water on it all day, contained to 10 acres
So, after a zero day, not much relief on my shin (just my right leg, which is also the leg I had my ACL surgery on last year, so it makes sense this weaker leg wasn’t in as good shape, and was perhaps compensating in places for other places). Then we took another zero day and realized we had a decision to make, and lots of questions -would I continue? could I continue? how long a rest does my leg need? does it even need a rest? would Jason rest with me or continue on?
These were tough questions for us with no right answers (my least favorite question!), but we finally came up with one that felt like the best choice. My shin needs more time to heal, so that it does not become a long-standing issue. We can’t stay in Big Bear Lake forever. I wanted Jason to continue on without me to maintain the timeline we are currently on. In the grand scheme of things, when I make it to Canada, I will still feel like I accomplished what I set out to, even if I have to miss these next 100 miles. (Although Jason says he is willing to come back at the end and hike them with me if I feel like I need to make it official). Then when I meet back up with him, we won’t feel the pressure of making big miles to play catch up. We also won’t be that far behind the hikers we’d started with and have come to know and enjoy the company of, which was also important to me.
So, I took a bus, and then a train, back to Irvine, to where we started, at my brother and sister-in-laws, whom I’m so grateful to have, not just because they are graciously letting me crash in their apartment, but also for their support and great company.
Sometimes going wherever it leads is not always the place you wanted or thought you’d go, but it is still part of the journey. Having these last few days off the trail to indulge in showers, cupcakes, and trash TV has honestly made me miss it even more, and the time off has made me more determined than ever to get back out there and finish that trail!
my walk today by a man-made lake in Irvine, a little surreal
My leg is starting to feel better, and I have a physical therapy appointment in a couple days to get my alignment checked out to make sure I’m not walking in a way that will cause them to recur. And I also get to help my little brother celebrate his 31st birthday tomorrow!
still calorie-loading on my break 🙂
Jason is also doing well on the trail by himself, making great miles. It’s hard to be apart, but the break will give us new things to talk about 🙂